Helping you find your voice, sing from the heart and feel good through meditation and singing.
Relax, breathe and sing simple, soulful songs, chants, mantras and sound meditations from around the world to uplift, relax, bring joy and nurture your wellbeing.
Experience and explore the many wellbeing benefits of meditation, using your voice and making sound. It’s not about getting the ‘right notes’ but enjoying and relaxing into feeling the benefits of singing and sound to help support and nurture your self care.
Ë‹Although Western science is only just beginning to explore the healing power of sound, our instinctive natures have known that singing and uttering ancient lyrics stirs something within the soul when words themselves are not enough.’
Miranda Macpherson
Suitable for:
Anyone new to meditation, mantras and singing for wellbeing or those wanting to develop and refresh their own practice. No prior experience necessary.
What to expect:
We’ll start each session with a guided meditation and relaxation exercise followed by mantras, sound meditations, songs and chants from around the world.
We provide a supportive, non-judgmental space for meditation, singing and using your voice where absolutely all singing abilities and levels of experience are welcome. No prior experience is necessary and there is no need to read music, as everything will be taught by ear/repetition. The only requirement is a curiosity to explore using your voice and the wellbeing benefits of meditation, sound and singing together.
Group Sessions
Every Tuesday
10h30-11h30
€10 per session or course of 6 for €50
Alternative dates/private group bookings also available
To book and for any further information please contact us.
Looking forward to welcoming you soon.
Ema & Peter
HeartSong Normandie
https://www.heartsongnormandie.com/singing/meditation-mantra-singing-for-wellbeing-sessions
